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Life & Wisdom Quote by Lewis B. Smedes

"To forgive is to set a prisoner free and discover that the prisoner was you"

About this Quote

Forgiveness is pitched here not as saintly magnanimity but as self-preservation, a jailbreak staged in your own head. Smedes turns the moral cliché inside out with a tidy twist: the “prisoner” you think you’re releasing is the offender, but the bars were always around your own attention, your own nervous system, your own story about what happened. The line works because it reframes power. Holding a grudge can feel like leverage - evidence that you were wronged, proof you have standards, a way to keep the past from being rewritten. Smedes punctures that illusion by suggesting the grudge is less a weapon than an ankle monitor.

The intent is pastoral and pragmatic. As a Christian writer, Smedes isn’t primarily litigating justice; he’s diagnosing what resentment does to the soul over time: it makes the injury a recurring event, replayed with you as both prosecutor and inmate. The subtext is almost cognitive-behavioral before CBT became lifestyle vocabulary: what traps you isn’t the original act but the compulsive return to it, the identity you build around being wronged.

Context matters because the quote can be misused as a demand for premature reconciliation. Smedes is talking about forgiveness as an internal release, not amnesia, not trust restored, not the erasure of consequences. In that distinction sits the cultural usefulness of the line: it offers an exit ramp from a grievance economy that treats suffering as proof of virtue, while still leaving room for boundaries, accountability, and repair on your terms.

Quote Details

TopicForgiveness
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Smedes, Lewis B. (2026, January 15). To forgive is to set a prisoner free and discover that the prisoner was you. FixQuotes. https://fixquotes.com/quotes/to-forgive-is-to-set-a-prisoner-free-and-discover-55856/

Chicago Style
Smedes, Lewis B. "To forgive is to set a prisoner free and discover that the prisoner was you." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/to-forgive-is-to-set-a-prisoner-free-and-discover-55856/.

MLA Style (9th ed.)
"To forgive is to set a prisoner free and discover that the prisoner was you." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/to-forgive-is-to-set-a-prisoner-free-and-discover-55856/. Accessed 6 Feb. 2026.

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To forgive is to set a prisoner free - Lewis B. Smedes
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Lewis B. Smedes is a Writer.

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