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Daily Inspiration Quote by Catherine Zeta-Jones

"To make it more familiar to me, I ended up treating my swordplay scenes like choreography. So it was, 'One and two and three and four and five, and turn and step and down and up and lunge.'"

About this Quote

Catherine Zeta-Jones is quietly demystifying movie “combat” by admitting it’s basically dance with higher stakes and sharper props. The counting - “One and two and three” - is the tell: she’s not selling swashbuckling as raw instinct or macho bravado, but as repeatable, learnable rhythm. That choice of language pulls swordplay out of the mythic realm (talent, fearlessness, natural athleticism) and drops it into the practical world of rehearsal, marks, timing, and muscle memory.

The subtext is professional self-protection disguised as artistry. Treating fights like choreography isn’t just a comfort trick; it’s a safety protocol. By framing the scene as counts and steps, she signals trust in structure over adrenaline, and in collaboration over lone-wolf intensity. A swordfight on camera is a pact among performers, stunt coordinators, camera operators, and editors: everyone survives because everyone hits their beats.

It also hints at how acting labor gets misread. Audiences want spontaneity, but film demands precision, especially in action. Her “familiar to me” is revealing, too: she’s translating a traditionally masculine-coded skill into a vocabulary she already owns, bending the genre toward her strengths rather than pretending to be someone else. In a culture that still praises actors for “doing their own stunts” as proof of authenticity, Zeta-Jones is offering a cooler flex: the discipline to make danger look effortless because it’s been painstakingly organized.

Quote Details

TopicMovie
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Citation Formats

APA Style (7th ed.)
Zeta-Jones, Catherine. (2026, January 17). To make it more familiar to me, I ended up treating my swordplay scenes like choreography. So it was, 'One and two and three and four and five, and turn and step and down and up and lunge.'. FixQuotes. https://fixquotes.com/quotes/to-make-it-more-familiar-to-me-i-ended-up-46322/

Chicago Style
Zeta-Jones, Catherine. "To make it more familiar to me, I ended up treating my swordplay scenes like choreography. So it was, 'One and two and three and four and five, and turn and step and down and up and lunge.'." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/to-make-it-more-familiar-to-me-i-ended-up-46322/.

MLA Style (9th ed.)
"To make it more familiar to me, I ended up treating my swordplay scenes like choreography. So it was, 'One and two and three and four and five, and turn and step and down and up and lunge.'." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/to-make-it-more-familiar-to-me-i-ended-up-46322/. Accessed 12 Feb. 2026.

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Catherine Zeta-Jones on Treating Swordplay as Choreography
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About the Author

Catherine Zeta-Jones (born September 25, 1969) is a Actress from Welsh.

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