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Daily Inspiration Quote by Saint Augustine

"To many, total abstinence is easier than perfect moderation"

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A clean break is often less heroic than it is practical, and Augustine knows it. "To many, total abstinence is easier than perfect moderation" flips the usual moral bragging rights: restraint sounds virtuous, but it can be a more punishing, more cognitively expensive discipline than simply refusing the temptation outright. The line works because it’s psychologically honest in a way that religious rhetoric doesn’t always permit. Augustine isn’t romanticizing self-control; he’s diagnosing it.

The intent is pastoral as much as philosophical. He’s speaking to people who want to be good and keep failing at the same hinge points: sex, drink, status, attention. Moderation requires constant bargaining with the self - a daily, hourly negotiation where the appetite gets a vote. Abstinence, by contrast, can be framed as a single decision with clear boundaries. No gray zones, no "just this once" loopholes. Augustine is pointing out that the self is not a unified CEO; it’s a committee, and moderation gives every impulse a microphone.

The subtext carries his broader theology: human willpower is unreliable without grace. If the will is compromised, then moderation becomes a stage for repeated self-deception, while abstinence becomes a kind of structural aid - a rule that compensates for weakness. In late Roman Christian culture, where ascetic ideals were gaining prestige, Augustine’s realism also functions as a warning against smugness. The harder path isn’t always the one that looks severe; sometimes severity is simply the most workable form of mercy.

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TopicWisdom
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Abstinence vs Moderation: Augustine on Self-Control
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Saint Augustine

Saint Augustine (November 13, 354 - August 28, 430) was a Saint from Rome.

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