"To reflect is to disturb one's thoughts"
About this Quote
That’s an unusually honest admission from a culture that sells reason as serenity. In labs and in life, reflection is often packaged as mindfulness, clarity, self-mastery. Rostand suggests the opposite: real reflection destabilizes. It introduces doubt, reveals contradictions, forces re-ranking of values. If your thoughts remain undisturbed, you may not have reflected at all; you may have rehearsed.
The line also carries a scientist’s awareness of measurement effects. Observation is never neutral. In psychology, introspection can alter memory; in everyday experience, analyzing a feeling can blunt it or amplify it. Rostand distills that into a portable warning: self-examination is a kind of experiment performed on yourself, and the subject doesn’t stay pristine.
Context matters here. Rostand lived through an era when science’s authority surged alongside its moral catastrophes: eugenic fantasies, industrial warfare, the weaponization of biology. For a scientifically literate public, "reflection" isn’t optional ornamentation; it’s the disturbance that prevents complacent expertise. The subtext is bracing: if thinking doesn’t cost you a little peace, it probably isn’t honest.
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APA Style (7th ed.)
Rostand, Jean. (2026, January 18). To reflect is to disturb one's thoughts. FixQuotes. https://fixquotes.com/quotes/to-reflect-is-to-disturb-ones-thoughts-11601/
Chicago Style
Rostand, Jean. "To reflect is to disturb one's thoughts." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/to-reflect-is-to-disturb-ones-thoughts-11601/.
MLA Style (9th ed.)
"To reflect is to disturb one's thoughts." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/to-reflect-is-to-disturb-ones-thoughts-11601/. Accessed 13 Feb. 2026.





