"Training is fabulous because it gives you a basis, a strong structure, so that when you're unbelievably nervous and you think that you can't get a word out, you will get the word out"
About this Quote
The sentence hinges on nerves. She doesn’t romanticize them as proof you “care.” She describes them as physical sabotage: “you think that you can’t get a word out.” That specificity matters. Stage fright isn’t abstract anxiety; it’s a throat closing, a mind blanking, a public moment where failure feels visible. Her subtext: professionals aren’t the people who feel calm. They’re the people with a structure sturdy enough to carry them through panic.
“Basis” and “strong structure” also signal craft as something you can build, not something you’re born with. That’s a democratizing impulse in a field obsessed with natural talent. It’s also a defense of discipline against the cult of spontaneity: training doesn’t kill freedom, it creates the conditions for it. When she says “you will get the word out,” she’s not promising perfection, just continuity. The show goes on because the body remembers what the mind temporarily can’t.
Quote Details
| Topic | Training & Practice |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Rampling, Charlotte. (2026, January 17). Training is fabulous because it gives you a basis, a strong structure, so that when you're unbelievably nervous and you think that you can't get a word out, you will get the word out. FixQuotes. https://fixquotes.com/quotes/training-is-fabulous-because-it-gives-you-a-basis-50940/
Chicago Style
Rampling, Charlotte. "Training is fabulous because it gives you a basis, a strong structure, so that when you're unbelievably nervous and you think that you can't get a word out, you will get the word out." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/training-is-fabulous-because-it-gives-you-a-basis-50940/.
MLA Style (9th ed.)
"Training is fabulous because it gives you a basis, a strong structure, so that when you're unbelievably nervous and you think that you can't get a word out, you will get the word out." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/training-is-fabulous-because-it-gives-you-a-basis-50940/. Accessed 12 Feb. 2026.





