"True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment"
About this Quote
The subtext is quietly disciplinary. "True silence" implies there are counterfeit versions - the mere absence of noise, the forced hush of etiquette, the public performance of piety. Penn is after a different thing: the mind unhooking from its own chatter. For a Quaker leader, that is theological, but also political. Quaker worship elevated inward listening over clerical authority, which made silence an instrument of dissent against the loud certainties of established churches. In Penn's hands, silence becomes a technology of conscience: if the spirit can be "nourished and refreshed", it can also be steadied, made harder to manipulate, less reactive to the crowd.
Context matters: Penn governed as well as preached. In a young colony built on toleration, silence reads like an antidote to faction and frenzy. It's not retreat from responsibility; it's preparation for it. The sentence’s calm, balanced rhythm enacts what it recommends - a brief pocket of order. Penn offers a radical proposition for any era drowning in stimulus: the mind's rest is not optional. It's the condition for moral clarity.
Quote Details
| Topic | Meditation |
|---|---|
| Source | Verified source: Fruits of a Father's Love (Advice of William Penn to His ... (William Penn, 1726)
Evidence: True Silence is the Rest of the Mind, and is to the Spirit, what Sleep is to the Body, Nourishment and Refreshment. It is a great Virtue; it covers Folly, keeps Secrets, avoids Disputes, and pre|vents (Page 10). This quotation appears in William Penn’s work commonly known as “Fruits of a Father's Love: Being the Advice of William Penn to his Children…”. The University of Michigan’s Evans Early American Imprint Collection provides the transcribed text and locates the passage on page 10. Note that this is the earliest *published* appearance I could directly verify in a primary text scan/transcription in open access; the work itself is described in library catalogs as written earlier and published posthumously (Penn died in 1718). Quaker faith & practice quotes it and dates it to 1699, which likely refers to the approximate composition date of the advice, not its first publication. ([quod.lib.umich.edu](https://quod.lib.umich.edu/cgi/t/text/text-idx?c=evans%3Bidno%3DN32824.0001.001%3Brgn%3Ddiv1%3Bview%3Dtext%3Bcc%3Devans%3Bnode%3DN32824.0001.001%3A2&utm_source=openai)) Other candidates (1) Passages from the Life and Writings of William Penn, Coll... (William Penn, 1882) compilation95.0% ... True silence is the rest of the mind , and is to the spirit what sleep is to the body , nourishment and refreshme... |
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Citation Formats
APA Style (7th ed.)
Penn, William. (2026, February 10). True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment. FixQuotes. https://fixquotes.com/quotes/true-silence-is-the-rest-of-the-mind-and-is-to-128839/
Chicago Style
Penn, William. "True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment." FixQuotes. February 10, 2026. https://fixquotes.com/quotes/true-silence-is-the-rest-of-the-mind-and-is-to-128839/.
MLA Style (9th ed.)
"True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment." FixQuotes, 10 Feb. 2026, https://fixquotes.com/quotes/true-silence-is-the-rest-of-the-mind-and-is-to-128839/. Accessed 12 Feb. 2026.










