"Trust yourself, you know more than you think you do"
About this Quote
The intent is practical: reduce panic, encourage attunement, and keep families from outsourcing every decision to manuals, doctors, and neighbors. The subtext is sharper. Postwar America was a pressure cooker of domestic ideals and consumer solutions, with motherhood in particular treated as both sacred duty and technical challenge. Under that regime, uncertainty becomes a market: buy the book, consult the specialist, follow the schedule. Spock, a scientist and clinician, knew how easily “science” can be weaponized into rigid rules that ignore the messy data of lived experience.
“You know more than you think you do” is the key turn. It flatters, but it also diagnoses: people discount their own observational intelligence. Parents watch their child’s appetite, sleep, mood, and fear responses every day; they possess a dataset no professional can replicate in a 15-minute appointment. Spock’s rhetorical move is to reclassify that intimacy as knowledge, not mere instinct.
Context matters because Spock was later criticized for supposedly permissive advice. Read this way, the quote isn’t permissiveness; it’s anti-authoritarian science. It argues that expertise should illuminate judgment, not replace it.
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Citation Formats
APA Style (7th ed.)
Spock, Benjamin. (2026, January 15). Trust yourself, you know more than you think you do. FixQuotes. https://fixquotes.com/quotes/trust-yourself-you-know-more-than-you-think-you-do-163597/
Chicago Style
Spock, Benjamin. "Trust yourself, you know more than you think you do." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/trust-yourself-you-know-more-than-you-think-you-do-163597/.
MLA Style (9th ed.)
"Trust yourself, you know more than you think you do." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/trust-yourself-you-know-more-than-you-think-you-do-163597/. Accessed 12 Feb. 2026.









