"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself"
About this Quote
The intent is less self-help than anti-bourgeois sabotage. Shaw is mocking the middle-class obsession with safety, thrift, and “not overdoing it” - habits that masquerade as virtue while functioning as quiet surrender. “Even to the point of wearing it out” isn’t a literal prescription for reckless depletion; it’s a theatrical exaggeration meant to expose a cowardice that hides behind prudence. He’s arguing for use-value over hoard-value: the body as instrument, not museum piece.
“Do not outlive yourself” is the sharper blade. It suggests there’s a kind of survival that’s already a form of death: existing after your appetites, commitments, and risks have been negotiated down to comfort. Coming from a dramatist famous for needling complacency and puncturing sanctimony, the line reads like one of his characters speaking truth with a smirk. In an era enthralled by respectability and haunted by industrial fatigue, Shaw’s real target is not mortality but timidity - the slow, socially approved way people retire from their own lives while still breathing.
Quote Details
| Topic | Live in the Moment |
|---|---|
| Source | Verified source: The Doctor's Dilemma: Preface on Doctors (George Bernard Shaw, 1909)
Evidence: 13. Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; and do not outlive yourself. (Preface on Doctors → section "Doctor's Consciences" (item 13)). This sentence appears in George Bernard Shaw’s own text in the Preface (“Preface on Doctors”) to his play The Doctor’s Dilemma. In the Gutenberg transcription, it is explicitly numbered as item 13 under the subheading "DOCTOR'S CONSCIENCES" and is immediately preceded by item 12 ("Do not try to live for ever. You will not succeed.") and followed by item 14. Project Gutenberg reflects the 1909 date for this work; Gutenberg HTML does not provide stable page numbers, so the best locator is the Preface section and item number. Other candidates (1) The Book of Positive Quotations (Steve Deger, Leslie Ann Gibson, 2024) compilation97.3% ... Use your health , even to the point of wearing it out . That is what it is for . Spend all you have before you di... |
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Citation Formats
APA Style (7th ed.)
Shaw, George Bernard. (2026, February 9). Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself. FixQuotes. https://fixquotes.com/quotes/use-your-health-even-to-the-point-of-wearing-it-29190/
Chicago Style
Shaw, George Bernard. "Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself." FixQuotes. February 9, 2026. https://fixquotes.com/quotes/use-your-health-even-to-the-point-of-wearing-it-29190/.
MLA Style (9th ed.)
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself." FixQuotes, 9 Feb. 2026, https://fixquotes.com/quotes/use-your-health-even-to-the-point-of-wearing-it-29190/. Accessed 12 Feb. 2026.










