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Science Quote by Hippocrates

"Walking is man's best medicine"

About this Quote

A brisk little prescription disguised as common sense, Hippocrates' line lands because it flatters the simplest intervention while quietly scolding the complicated ones. "Walking is man's best medicine" isn’t a pastoral slogan; it’s a clinical rebuke to anyone hunting for cures in exotic concoctions while ignoring the body’s most basic design feature: it was built to move.

In Hippocratic context, that matters. This is a medical world pivoting away from superstition and toward observation, regimen, and cause-and-effect. Treatment isn’t just what a healer administers; it’s what a patient does daily. Walking becomes shorthand for an entire philosophy of health: prevention over rescue, habit over miracle, steady inputs over dramatic fixes. The intent is practical, but the subtext is moral. If illness can be shaped by routine, then health carries a dose of responsibility. That’s empowering, and faintly accusatory.

The rhetoric works because it’s deliberately non-technical. "Best medicine" collapses the gap between expert knowledge and ordinary life, granting authority to something universally available. It also reframes medicine as a continuum rather than an emergency service: the cure is not an event, it’s a practice. Even now, in an era of biotech bravado, the quote needles modern vanity. We want health to be purchased, optimized, hacked. Hippocrates offers an older, less marketable truth: start with your feet, and keep going.

Quote Details

TopicHealth
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Citation Formats

APA Style (7th ed.)
Hippocrates. (2026, January 18). Walking is man's best medicine. FixQuotes. https://fixquotes.com/quotes/walking-is-mans-best-medicine-20027/

Chicago Style
Hippocrates. "Walking is man's best medicine." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/walking-is-mans-best-medicine-20027/.

MLA Style (9th ed.)
"Walking is man's best medicine." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/walking-is-mans-best-medicine-20027/. Accessed 13 Feb. 2026.

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Hippocrates (460 BC - 357 BC) was a Scientist from Greece.

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