"Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot"
About this Quote
The intent is behavioral reframing. Rather than moralizing about discipline, Robbins sells moderation as a savvy strategy, a kind of life arbitrage. Eat less now, buy more time later; time becomes the real currency. Underneath is his broader brand logic: small, controllable choices compound into big outcomes. It’s the same mindset he applies to money, relationships, and motivation - make the "tiny" decision today that keeps you in the game tomorrow.
The subtext carries a quiet threat, too: overindulgence isn’t just a guilty pleasure, it’s an exit ramp. The joke lands because it acknowledges the modern tension between appetite and anxiety, pleasure and optimization. Even the folks who want to "live a little" are now haunted by metrics, by the sense that every bite is also a bet.
Context matters: coming from a motivational entrepreneur, not a nutrition scientist, the quote isn’t medical advice so much as a portable parable. It turns health into a productivity tool and moderation into a hustle-friendly virtue - live longer, consume more, win the long game.
Quote Details
| Topic | Witty One-Liners |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Robbins, Tony. (2026, January 17). Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot. FixQuotes. https://fixquotes.com/quotes/want-to-learn-to-eat-a-lot-here-it-is-eat-a-28717/
Chicago Style
Robbins, Tony. "Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/want-to-learn-to-eat-a-lot-here-it-is-eat-a-28717/.
MLA Style (9th ed.)
"Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/want-to-learn-to-eat-a-lot-here-it-is-eat-a-28717/. Accessed 3 Feb. 2026.




