"We are driven by five genetic needs: survival, love and belonging, power, freedom, and fun"
About this Quote
The subtext is a rebuke to both Freudian excavation and purely biochemical fatalism. “Genetic” sounds determinist, but Glasser uses it to argue for agency: if the needs are stable, the variable is behavior, and behavior can be chosen, revised, negotiated. Notice the deliberate inclusion of “power” and “fun.” Power smuggles status, competence, and recognition into the therapy room without apology; fun insists that pleasure isn’t a guilty extra but a psychological nutrient. Together they reframe a lot of so-called symptoms as misdirected bids for control or relief.
Context matters: Glasser worked in an era when institutional psychiatry and diagnostic labeling were expanding. His five-part schema is a counter-program, built for schools, families, and couples as much as for clinics. It’s reductive by design, aiming to be portable: a way to read conflict, addiction, and disengagement as unmet needs rather than defective character.
Quote Details
| Topic | Life |
|---|---|
| Source | Choice Theory: A New Psychology of Personal Freedom — William Glasser (1998). Glasser's Choice Theory presents five basic/genetic needs: survival; love and belonging; power; freedom; fun. |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Glasser, William. (2026, January 18). We are driven by five genetic needs: survival, love and belonging, power, freedom, and fun. FixQuotes. https://fixquotes.com/quotes/we-are-driven-by-five-genetic-needs-survival-love-16071/
Chicago Style
Glasser, William. "We are driven by five genetic needs: survival, love and belonging, power, freedom, and fun." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/we-are-driven-by-five-genetic-needs-survival-love-16071/.
MLA Style (9th ed.)
"We are driven by five genetic needs: survival, love and belonging, power, freedom, and fun." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/we-are-driven-by-five-genetic-needs-survival-love-16071/. Accessed 3 Feb. 2026.



