"We are enslaved by anything we do not consciously see. We are freed by conscious perception"

This quote by Vernon Howard speaks with the power of awareness and how it can form our lives. He recommends that when we are unaware of something, we end up being oppressed to it. This could be anything from our own thoughts and feelings to external influences such as social norms or expectations. When we are unaware of these things, we can become caught in a cycle of negative attitude or behavior. On the other hand, when we end up being mindful of these impacts, we can acquire liberty from them. By becoming conscious of our thoughts and sensations, we can gain insight into our behavior and make conscious choices that are in line with our values and goals. By ending up being mindful of external influences, we can make choices that are in our benefit and not be swayed by the opinions of others. Simply put, conscious perception can be an effective tool for getting liberty and autonomy in our lives.