"We never reflect how pleasant it is to ask for nothing"

Seneca's quote encourages us to take a minute to appreciate the easy joys of life. By asking for nothing, we can take an action back and value the appeal of the world around us. We can take a moment to appreciate the small things, like a gorgeous sundown, a kind gesture from a stranger, or a moment of peace and quiet. Requesting for nothing can be a tip to be grateful for what we currently have. It can also be a suggestion to be content with our present circumstance and to not be so focused on what we don't have. Requesting for absolutely nothing can be a method to practice mindfulness and to be present in the moment. It can be a method to appreciate the appeal of life and to be happy for the true blessings we have.