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Daily Inspiration Quote by Seneca the Younger

"We should every night call ourselves to an account: what infirmity have I mastered today? what passions opposed? what temptation resisted? what virtue acquired? Our vices will abate of themselves if they be brought every day to the shrift"

About this Quote

Seneca turns self-improvement into an auditor’s routine: nightly, itemized, unsentimental. The genius of the passage is its bureaucratic severity. He doesn’t ask for a grand conversion or a heroic gesture; he asks for a ledger. “Call ourselves to an account” drags morality out of the realm of vibes and into the realm of practice, where progress can be measured, however imperfectly, by what you mastered, opposed, resisted, acquired. The cadence matters: infirmity, passions, temptation, virtue. It’s a tour of the inner state, naming the mess in order to manage it.

As a Roman statesman living under emperors, Seneca is writing from a world where public life is precarious and hypocrisy is a survival skill. The subtext is that the only safe jurisdiction left is the self. You can’t reliably control court politics, rumor, or imperial whim, but you can interrogate your own reactions. That makes the quote less like self-help and more like a strategy for dignity under pressure.

The “shrift” metaphor is slyly practical. Confession isn’t presented as absolution; it’s presented as exposure. Bring vices to light daily and they “abate of themselves” not because humans are naturally good, but because secrecy feeds compulsion. Seneca’s Stoicism here isn’t serene; it’s disciplined. He’s selling a method: attention as enforcement, reflection as a quiet form of power.

Quote Details

TopicSelf-Discipline
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Younger, Seneca the. (2026, January 18). We should every night call ourselves to an account: what infirmity have I mastered today? what passions opposed? what temptation resisted? what virtue acquired? Our vices will abate of themselves if they be brought every day to the shrift. FixQuotes. https://fixquotes.com/quotes/we-should-every-night-call-ourselves-to-an-8576/

Chicago Style
Younger, Seneca the. "We should every night call ourselves to an account: what infirmity have I mastered today? what passions opposed? what temptation resisted? what virtue acquired? Our vices will abate of themselves if they be brought every day to the shrift." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/we-should-every-night-call-ourselves-to-an-8576/.

MLA Style (9th ed.)
"We should every night call ourselves to an account: what infirmity have I mastered today? what passions opposed? what temptation resisted? what virtue acquired? Our vices will abate of themselves if they be brought every day to the shrift." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/we-should-every-night-call-ourselves-to-an-8576/. Accessed 19 Feb. 2026.

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About the Author

Seneca the Younger

Seneca the Younger (5 BC - 65 AC) was a Statesman from Rome.

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