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Motivation Quote by Ian St. John

"We went to dinner and healed the wounds, at least to a certain degree. But I hope he understands the hurt he did to me. He put the boot into a pal and I don't think you should do that"

About this Quote

The line lands with the blunt moral clarity of a football dressing room: you can patch things up over a meal, but you can’t eat your way out of betrayal. St. John’s diction does the heavy lifting. “Healed the wounds” frames the conflict as bodily damage, not a mere disagreement, and “at least to a certain degree” immediately undercuts any neat reconciliation narrative. Forgiveness is provisional; the scar tissue is still tender.

Then comes the real charge: not just that he was wrong, but that he broke a code. “I hope he understands the hurt” reads less like a plea for sympathy than a demand for recognition. St. John isn’t asking for an apology as theater; he’s insisting the other man comprehend the injury as a violation of loyalty. That’s the subtext of “a pal” - not colleague, not teammate, but someone inside the circle. It’s intimacy weaponized.

“He put the boot into” is beautifully, bitterly on-brand for an athlete: a phrase that evokes literal kicking while also naming the social act of piling on when someone’s down. It suggests the offense wasn’t accidental; it was chosen, maybe even performed publicly. The final clause, “I don’t think you should do that,” is deceptively mild, a quiet scolding that lets the listener feel how far the other person has fallen. The intent is clear: boundary-setting dressed as civility, the kind of restrained condemnation that hurts because it refuses melodrama.

Quote Details

TopicBroken Friendship
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
John, Ian St. (2026, January 15). We went to dinner and healed the wounds, at least to a certain degree. But I hope he understands the hurt he did to me. He put the boot into a pal and I don't think you should do that. FixQuotes. https://fixquotes.com/quotes/we-went-to-dinner-and-healed-the-wounds-at-least-146227/

Chicago Style
John, Ian St. "We went to dinner and healed the wounds, at least to a certain degree. But I hope he understands the hurt he did to me. He put the boot into a pal and I don't think you should do that." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/we-went-to-dinner-and-healed-the-wounds-at-least-146227/.

MLA Style (9th ed.)
"We went to dinner and healed the wounds, at least to a certain degree. But I hope he understands the hurt he did to me. He put the boot into a pal and I don't think you should do that." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/we-went-to-dinner-and-healed-the-wounds-at-least-146227/. Accessed 22 Feb. 2026.

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About the Author

Ian St. John

Ian St. John (born June 7, 1938) is a Athlete from Scotland.

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