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Daily Inspiration Quote by Mark Ruffalo

"We'll engage in pretty extreme violence in the world but, you know, the one thing that comes to humans as easily as eating or breathing or sleeping is sex"

About this Quote

Ruffalo’s provocation lands because it yokes two human constants we like to keep in separate moral zip codes: our comfort with sanctioned brutality and our discomfort with consensual desire. “Pretty extreme violence” isn’t just a description of war or crime; it’s an indictment of how thoroughly violence has been normalized as entertainment, policy, and identity. We can watch bodies explode on-screen, fund real-world force through taxes, and narrate conflict as necessary or even noble. Then we clutch pearls at sex, the act he frames as biologically ordinary - “as easily as eating or breathing or sleeping.”

The casual filler - “you know,” “pretty” - matters. Ruffalo isn’t delivering a polished manifesto; he’s performing incredulity in real time, the tone of someone surprised by a cultural hypocrisy so old it’s almost invisible. That informality also functions as cover: he’s naming taboo without sounding preachy, a useful move for an actor speaking in a media ecosystem eager to punish moral certainty.

Subtextually, it’s a critique of American media ratings, public prudishness, and the political economy of shame: sex gets coded as corrupting while violence gets framed as character-building or protective. Ruffalo’s line doesn’t romanticize sex; it de-exceptionalizes it. The intent is to flip the moral spotlight: if we’re going to panic about what “harms” people, why is the easiest human impulse treated as dangerous, while the hardest human act - doing violence to another body - gets a pass?

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APA Style (7th ed.)
Ruffalo, Mark. (2026, February 17). We'll engage in pretty extreme violence in the world but, you know, the one thing that comes to humans as easily as eating or breathing or sleeping is sex. FixQuotes. https://fixquotes.com/quotes/well-engage-in-pretty-extreme-violence-in-the-93139/

Chicago Style
Ruffalo, Mark. "We'll engage in pretty extreme violence in the world but, you know, the one thing that comes to humans as easily as eating or breathing or sleeping is sex." FixQuotes. February 17, 2026. https://fixquotes.com/quotes/well-engage-in-pretty-extreme-violence-in-the-93139/.

MLA Style (9th ed.)
"We'll engage in pretty extreme violence in the world but, you know, the one thing that comes to humans as easily as eating or breathing or sleeping is sex." FixQuotes, 17 Feb. 2026, https://fixquotes.com/quotes/well-engage-in-pretty-extreme-violence-in-the-93139/. Accessed 28 Feb. 2026.

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Mark Ruffalo on Human Nature: Violence and Sex as Instincts
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About the Author

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Mark Ruffalo (born November 22, 1967) is a Actor from USA.

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