"Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively"
- Richard Simmons
About this Quote
In this quote, Richard Simmons is discussing his method to health and wellness. He emphasizes that his methods are not gimmicky or based on trends, however rather rooted in the six food groups that God created. This suggests that he believes in a balanced and natural technique to nutrition. Additionally, Simmons worries the significance of daily workout and keeping a favorable mindset. This might indicate that he values both physical and psychological wellness. Overall, Simmons' quote highlights his belief in a holistic method to health, incorporating both physical and spiritual elements.
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