"Wellbeing is attained by little and little, and nevertheless is no little thing itself"
About this Quote
The intent is practical, almost anti-inspirational. Early Stoicism wasn’t a mood board; it was a training regimen for living under conditions you don’t control - illness, exile, bad luck, political volatility. In that world, “wellbeing” (eudaimonia) isn’t pleasure or a good week. It’s a durable steadiness produced by repeated, often unglamorous choices: attending to what’s in your power, correcting judgments, practicing restraint. The subtext is a rebuke to two temptations: the impatience that quits because results aren’t immediate, and the cynicism that dismisses inner freedom as trivial. Zeno insists you can build a life that’s meaningfully better, but it won’t arrive like a package.
It also smuggles in a Stoic paradox: the “big” thing is made of “small” things, yet it isn’t reducible to them. Like virtue, it’s cumulative in practice but categorical in value. That’s why the sentence lands - it dignifies the mundane while refusing to let the mundane become the point.
Quote Details
| Topic | Happiness |
|---|---|
| Source | Later attribution: Pearls of Wisdom (Mamutty Chola, 2019) modern compilationISBN: 9789388930345 · ID: p5mhDwAAQBAJ
Evidence: ... Zeno of Citium Better to trip with the feet than with the tongue. Zeno of Citium Wellbeing is attained by little and little, and nevertheless is no little thing itself. Zeno of Citium A bad feeling is a commotion of the mind repugnant ... Other candidates (1) Lives of the Eminent Philosophers (Book VII: Zeno) (Citium Zeno, 1925)50.0% “Well-being is attained by little and little, and nevertheless it is no little thing itself.” [Others attribute this ... |
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Citation Formats
APA Style (7th ed.)
Zeno, Citium. (2026, February 23). Wellbeing is attained by little and little, and nevertheless is no little thing itself. FixQuotes. https://fixquotes.com/quotes/wellbeing-is-attained-by-little-and-little-and-130871/
Chicago Style
Zeno, Citium. "Wellbeing is attained by little and little, and nevertheless is no little thing itself." FixQuotes. February 23, 2026. https://fixquotes.com/quotes/wellbeing-is-attained-by-little-and-little-and-130871/.
MLA Style (9th ed.)
"Wellbeing is attained by little and little, and nevertheless is no little thing itself." FixQuotes, 23 Feb. 2026, https://fixquotes.com/quotes/wellbeing-is-attained-by-little-and-little-and-130871/. Accessed 10 Mar. 2026.













