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Daily Inspiration Quote by Dag Hammarskjold

"What makes loneliness an anguish is not that I have no one to share my burden, but this: I have only my own burden to bear"

About this Quote

Loneliness, Dag Hammarskjold suggests, isn’t primarily a lack of company; it’s the claustrophobia of being trapped inside a self that has nothing to carry except itself. The line flips a familiar complaint. We expect anguish to come from deprivation: no one to help, no one to listen. Hammarskjold argues the sharper pain is surplus, not shortage - the mind forced to pace in a closed room with the same weight, the same thoughts, the same private weather. “Only my own burden” is devastating because it implies there’s no external reality pressing in to interrupt the loop. Suffering becomes self-referential.

As a diplomat and UN Secretary-General, Hammarskjold lived in a role defined by mediation, constant contact, and public consequence. That context makes the quote bite harder. It reads like a confession from someone surrounded by people but cut off from genuine exchange. The burdens he carried - geopolitical crises, moral compromises, decisions with body counts - were not shareable in the intimate way that relieves pressure. Responsibility at that altitude isolates: not because others aren’t present, but because the act of leadership narrows what can be said and to whom.

The subtext is almost ascetic. He hints that companionship isn’t a cure if it merely offers sympathy; what the lonely self craves is genuine encounter with something not-self: another person’s needs, another worldview, a task larger than one’s interior narrative. It’s a diplomatic insight disguised as personal anguish: isolation is when your life contains no real “other,” only echoes.

Quote Details

TopicLoneliness
SourceMarkings (Vägmärken), Dag Hammarskjold — posthumous collection of meditations (English translation 1964). Quotation appears in Markings (exact page varies by edition/translation).
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Citation Formats

APA Style (7th ed.)
Hammarskjold, Dag. (2026, January 18). What makes loneliness an anguish is not that I have no one to share my burden, but this: I have only my own burden to bear. FixQuotes. https://fixquotes.com/quotes/what-makes-loneliness-an-anguish-is-not-that-i-5925/

Chicago Style
Hammarskjold, Dag. "What makes loneliness an anguish is not that I have no one to share my burden, but this: I have only my own burden to bear." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/what-makes-loneliness-an-anguish-is-not-that-i-5925/.

MLA Style (9th ed.)
"What makes loneliness an anguish is not that I have no one to share my burden, but this: I have only my own burden to bear." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/what-makes-loneliness-an-anguish-is-not-that-i-5925/. Accessed 5 Feb. 2026.

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About the Author

Dag Hammarskjold

Dag Hammarskjold (July 29, 1905 - September 18, 1961) was a Diplomat from Sweden.

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