"When adversity strikes, that's when you have to be the most calm. Take a step back, stay strong, stay grounded and press on"
About this Quote
The phrasing reads like a locker-room pep talk, but the subtext is survival technique. “Take a step back” is tactical, not passive: create distance, assess the field, don’t let the crisis author your identity. “Stay grounded” pulls the whole thing out of motivational-poster territory and into something closer to discipline. Grounded in what - your values, your routine, your community, your sense of self - matters more than the adversity itself. That’s the quiet flex: you’re not defined by the hit you took.
Context matters with LL. He’s a rapper who built longevity across industries - music, film, TV - without the tabloid implosions that have chewed up peers. The quote reads like a veteran’s advice from a world where pressure is constant and public, where adversity isn’t just personal hardship but brand crisis, career volatility, scrutiny. “Press on” is the closing note of endurance: not denial, not instant triumph, just forward motion. It’s stoic, but not cold - it’s the kind of steadiness that keeps you employable, alive, and still yourself.
Quote Details
| Topic | Resilience |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
J, LL Cool. (2026, January 15). When adversity strikes, that's when you have to be the most calm. Take a step back, stay strong, stay grounded and press on. FixQuotes. https://fixquotes.com/quotes/when-adversity-strikes-thats-when-you-have-to-be-63603/
Chicago Style
J, LL Cool. "When adversity strikes, that's when you have to be the most calm. Take a step back, stay strong, stay grounded and press on." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/when-adversity-strikes-thats-when-you-have-to-be-63603/.
MLA Style (9th ed.)
"When adversity strikes, that's when you have to be the most calm. Take a step back, stay strong, stay grounded and press on." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/when-adversity-strikes-thats-when-you-have-to-be-63603/. Accessed 12 Feb. 2026.











