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Daily Inspiration Quote by Benicio Del Toro

"When some people get parts, they feel they can now relax, but for me it was always the opposite. Sometimes before I do a movie or before I act out a scene, I may not sleep well the night before. If I don't know what the scene is about, I might get all worked up"

About this Quote

Del Toro is puncturing the seductive myth that landing the role is the finish line. For him, getting “the part” doesn’t convert anxiety into ease; it concentrates it. That reversal matters because it frames acting less as charisma-on-command and more as a kind of high-wire labor where the paycheck doesn’t buy certainty. The word “relax” reads like a diagnosis of the industry’s most common self-soothing fantasy: that success means control. His version of success is the opposite of control; it’s responsibility, exposure, the fear of showing up hollow.

The insomnia detail is doing more than signaling dedication. It’s a tell about process. Del Toro is describing a body that starts rehearsing before the mind has finished understanding. He doesn’t present nerves as a cute actorly quirk; he treats them as a crude but honest instrument. If he can’t locate what “the scene is about,” his system goes into alarm mode. That phrase is key: not “what I’m doing” in the scene, but what it’s about. Subtext, stakes, the hidden transaction between characters. His worry is less about forgetting lines than about missing the engine.

There’s also an implicit critique of performance culture that rewards confidence theater. Del Toro admits uncertainty as the price of taking the work seriously. The anxiety isn’t a weakness to overcome; it’s evidence he hasn’t settled for surface. In a business that sells ease, he’s arguing for unease as professionalism.

Quote Details

TopicStress
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Citation Formats

APA Style (7th ed.)
Toro, Benicio Del. (2026, January 16). When some people get parts, they feel they can now relax, but for me it was always the opposite. Sometimes before I do a movie or before I act out a scene, I may not sleep well the night before. If I don't know what the scene is about, I might get all worked up. FixQuotes. https://fixquotes.com/quotes/when-some-people-get-parts-they-feel-they-can-now-138960/

Chicago Style
Toro, Benicio Del. "When some people get parts, they feel they can now relax, but for me it was always the opposite. Sometimes before I do a movie or before I act out a scene, I may not sleep well the night before. If I don't know what the scene is about, I might get all worked up." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/when-some-people-get-parts-they-feel-they-can-now-138960/.

MLA Style (9th ed.)
"When some people get parts, they feel they can now relax, but for me it was always the opposite. Sometimes before I do a movie or before I act out a scene, I may not sleep well the night before. If I don't know what the scene is about, I might get all worked up." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/when-some-people-get-parts-they-feel-they-can-now-138960/. Accessed 11 Feb. 2026.

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About the Author

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Benicio Del Toro (born February 19, 1967) is a Actor from USA.

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