"When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death: ourselves"
About this Quote
The quote’s craft is in its redefinition of “companion.” Most people treat the self as an instrument (a body to manage, a resume to build, a mind to optimize). Le Shan insists the self is a relationship, and the only one that is non-negotiable. “From birth to death” lands like a deadline and a comfort at once: everyone else is contingent, the self is the one constant witness. That stakes the argument in something almost existential without getting metaphysical.
Subtext: our culture rewards constant social proof. If you’re alone, you’re presumed unwanted, unbusy, unvalidated. Le Shan resists that market logic. She implies that the panic around solitude is learned - a symptom of treating the inner life as dead time rather than lived time. The intent isn’t to shame people who struggle with loneliness; it’s to reframe solitude as a skill and self-knowledge as durable infrastructure.
Contextually, Le Shan wrote in an era when popular psychology was translating therapy-language into household guidance. This sentence functions like a pocket-sized intervention: if being alone feels unbearable, the work isn’t hunting better company. It’s making peace with the person who’s already there.
Quote Details
| Topic | Self-Love |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Shan, Eda J. Le. (2026, January 15). When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death: ourselves. FixQuotes. https://fixquotes.com/quotes/when-we-cannot-bear-to-be-alone-it-means-we-do-161940/
Chicago Style
Shan, Eda J. Le. "When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death: ourselves." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/when-we-cannot-bear-to-be-alone-it-means-we-do-161940/.
MLA Style (9th ed.)
"When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death: ourselves." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/when-we-cannot-bear-to-be-alone-it-means-we-do-161940/. Accessed 12 Feb. 2026.










