"When you gain 50 pounds during pregnancy like I did, you fear that you'll never get back in shape"

This quote by Charisma Carpenter speaks with the fear and insecurity that numerous ladies feel when they acquire a considerable quantity of weight during pregnancy. It is a tip that it is regular to gain weight throughout pregnancy, which it is possible to get back fit later on. It is also a tip that it is necessary to be kind to oneself and to not be too difficult on oneself for gaining weight throughout pregnancy. It is a reminder that it is possible to return fit and to be healthy once again, and that it is essential to look after oneself and to be client with the process. It is also a reminder that it is essential to be kind to oneself and to not be too difficult on oneself for putting on weight during pregnancy.