"When you run into someone who is disagreeable to others, you may be sure he is uncomfortable with himself; the amount of pain we inflict upon others is directly proportional to the amount we feel within us"
About this Quote
The second clause sharpens the point with a neat proportionality claim: pain given equals pain carried. It’s not clinical psychology; it’s newsroom-ready moral math. The rhetorical trick is how it grants you clarity without demanding you become a saint. You can still recognize harm as harm, but you’re invited to read it as leakage from an uncontained inner life. That subtext matters: it doesn’t excuse bad behavior, it explains its fuel. Explanation is power because it changes the next move from retaliation to boundary-setting, or from gossip to curiosity.
Context helps. Harris wrote in mid-century America, when popular discourse prized “adjustment,” civility, and public composure. In that world, disagreeableness wasn’t just rude; it was social failure. Harris repackages that anxiety into an ethical call: the person making the room miserable may already be living in a worse room inside their own head. The line’s staying power comes from its double use: it’s advice for compassion, and a mirror held up to our own sharpest moments.
Quote Details
| Topic | Kindness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Harris, Sydney J. (2026, January 16). When you run into someone who is disagreeable to others, you may be sure he is uncomfortable with himself; the amount of pain we inflict upon others is directly proportional to the amount we feel within us. FixQuotes. https://fixquotes.com/quotes/when-you-run-into-someone-who-is-disagreeable-to-121730/
Chicago Style
Harris, Sydney J. "When you run into someone who is disagreeable to others, you may be sure he is uncomfortable with himself; the amount of pain we inflict upon others is directly proportional to the amount we feel within us." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/when-you-run-into-someone-who-is-disagreeable-to-121730/.
MLA Style (9th ed.)
"When you run into someone who is disagreeable to others, you may be sure he is uncomfortable with himself; the amount of pain we inflict upon others is directly proportional to the amount we feel within us." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/when-you-run-into-someone-who-is-disagreeable-to-121730/. Accessed 18 Feb. 2026.










