"When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important"
About this Quote
The subtext is less “feel your feelings” than “stop confusing silence with health.” Suppression is presented as a kind of delayed harm - not dramatic in the moment, but cumulative, showing up later as burnout, relationship volatility, addiction, or the deadened affect that passes for maturity. The pairing of “anger and pain” is telling: anger is the emotion we’re taught to police, pain is the emotion we’re taught to hide. Put together, they describe the full circuit of hurt: what happens to you, and what you do with it.
“Full expression” is the risky phrase, and it’s doing rhetorical work. He’s not advocating indiscriminate outbursts; he’s insisting on permission and articulation, the difference between being overwhelmed by emotion and actually naming it. Coming from an actor, there’s an implied defense of performance as practice - the disciplined craft of expressing feelings safely, truthfully, and without apology. In a moment when therapy-speak is everywhere but genuine vulnerability is still socially punished, Shue’s point is blunt: repression isn’t composure; it’s debt.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Shue, Andrew. (2026, January 17). When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important. FixQuotes. https://fixquotes.com/quotes/when-you-start-suppressing-feelings-at-an-early-62497/
Chicago Style
Shue, Andrew. "When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/when-you-start-suppressing-feelings-at-an-early-62497/.
MLA Style (9th ed.)
"When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/when-you-start-suppressing-feelings-at-an-early-62497/. Accessed 18 Feb. 2026.










