"When you're a caregiver, you need to realize that you've got to take care of yourself, because, not only are you going to have to rise to the occasion and help someone else, but you have to model for the next generation"
About this Quote
The line lands like a backstage truth Naomi Judd learned the hard way: caregiving is performance endurance, not a single heroic act. She’s not romanticizing sacrifice; she’s warning against the cultural script that treats burnout as proof of love. “Rise to the occasion” nods to the sudden, relentless demands that come with illness, aging, addiction, or mental health crises - the moments when your life becomes a series of emergencies. But Judd immediately pivots to something sharper: you don’t just owe care to the person in front of you, you owe a template to the people watching.
That last clause is the real engine. “Model for the next generation” reframes self-care from an individual luxury into an ethical practice with consequences. It’s a quiet indictment of families (and especially women) taught to disappear into service. If the next generation sees caregiving as self-erasure, they inherit a cycle where devotion is measured by depletion.
Coming from Judd, a musician whose public life was braided with family, fame, and widely reported struggles with health and depression, the quote carries lived texture. She’s speaking from a culture that applauds caretakers only when they’re breaking. The intent isn’t to sell “me time,” but to legitimize boundaries as part of the job. The subtext: care that costs you your body, mind, or identity doesn’t stay noble for long; it becomes unstable, resentful, and ultimately unsustainable.
That last clause is the real engine. “Model for the next generation” reframes self-care from an individual luxury into an ethical practice with consequences. It’s a quiet indictment of families (and especially women) taught to disappear into service. If the next generation sees caregiving as self-erasure, they inherit a cycle where devotion is measured by depletion.
Coming from Judd, a musician whose public life was braided with family, fame, and widely reported struggles with health and depression, the quote carries lived texture. She’s speaking from a culture that applauds caretakers only when they’re breaking. The intent isn’t to sell “me time,” but to legitimize boundaries as part of the job. The subtext: care that costs you your body, mind, or identity doesn’t stay noble for long; it becomes unstable, resentful, and ultimately unsustainable.
Quote Details
| Topic | Self-Care |
|---|---|
| Source | Help us find the source |
More Quotes by Naomi
Add to List




