"Within this moment, the only moment that exists, the past, present and future are contained"
About this Quote
That is why the sentence has such rhetorical power. It takes the smallest possible unit, "this moment", and makes it vast enough to contain everything. The move is paradoxical, but not decorative. It is meant to interrupt habitual thinking. If memory happens now and expectation happens now, then the present is not a thin slice between two immensities; it is the only site where experience, suffering, and liberation actually occur.
The subtext is disciplinary as much as philosophical. Buddha's teaching emerged from a culture preoccupied with cycles: rebirth, attachment, craving, repetition. To insist on the primacy of the present moment is to redirect attention from metaphysical speculation to practice. Stop chasing permanence in what has already vanished or what has not yet arrived. Attend to the mind as it is.
For a historical religious leader, that is the deeper intent: not abstraction, but release. The line compresses an entire ethical program into a single insight. Freedom begins when time stops tyrannizing the self.
Quote Details
| Topic | Live in the Moment |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Buddha. (2026, March 10). Within this moment, the only moment that exists, the past, present and future are contained. FixQuotes. https://fixquotes.com/quotes/within-this-moment-the-only-moment-that-exists-185873/
Chicago Style
Buddha. "Within this moment, the only moment that exists, the past, present and future are contained." FixQuotes. March 10, 2026. https://fixquotes.com/quotes/within-this-moment-the-only-moment-that-exists-185873/.
MLA Style (9th ed.)
"Within this moment, the only moment that exists, the past, present and future are contained." FixQuotes, 10 Mar. 2026, https://fixquotes.com/quotes/within-this-moment-the-only-moment-that-exists-185873/. Accessed 13 Mar. 2026.







