"Worry does not empty tomorrow of its sorrow. It empties today of its strength"

This quote by Corrie Ten Boom is a tip that fretting does not assist us in any way. Worrying about tomorrow's sorrows does not make them disappear, but it does take away our strength and energy today. Worrying can be a type of procrastination, as it can prevent us from acting and making progress. It can likewise be a kind of self-sabotage, as it can result in feelings of anxiety and anxiety. Fretting can likewise be a type of avoidance, as it can keep us from facing our fears and taking threats. Rather of stressing, we ought to focus on the present and do something about it to make our lives better. We must utilize our strength and energy today to make positive changes and create a much better tomorrow.