"Writing has become such an outlet for me that when I don't have it, I just get pent up"

This quote by Emm Gryner speaks with the power of writing as an outlet for feelings and ideas. Composing can be a method to express oneself and to process challenging feelings. When we don't have the opportunity to compose, our sensations can end up being pent up, resulting in a feeling of being overwhelmed and stuck. Writing can be a way to release these feelings and to get clearness and understanding. It can likewise be a way to get in touch with others, to share our stories, and to discover convenience in knowing that we are not alone. Writing can be an effective tool for self-expression and growth.