"Yoga is a great thing, and meditation is also great to get connected to yourself more"
About this Quote
The key move is “connected to yourself more.” It’s not enlightenment, productivity, or a beach-body promise. It’s incremental repair. That “more” suggests a continuum, not a breakthrough, which fits Marley’s broader cultural inheritance: reggae’s long relationship with spiritual practice as survival strategy, not luxury accessory. Meditation and yoga become tools for self-possession in a noisy world, a way to reclaim attention from constant external demand.
There’s also a subtle politics here. For a musician, “connected to yourself” doubles as “connected to your instrument,” to breath, timing, and presence. It hints at craft: the inner life as the engine of performance. Coming from the Marley lineage, it echoes a familiar ethos - uplift without sermonizing, spirituality without gatekeeping. The quote works because it treats inner work as ordinary maintenance, like tuning a guitar: not mystical, not macho, just necessary.
Quote Details
| Topic | Meditation |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Marley, Ziggy. (2026, February 16). Yoga is a great thing, and meditation is also great to get connected to yourself more. FixQuotes. https://fixquotes.com/quotes/yoga-is-a-great-thing-and-meditation-is-also-160039/
Chicago Style
Marley, Ziggy. "Yoga is a great thing, and meditation is also great to get connected to yourself more." FixQuotes. February 16, 2026. https://fixquotes.com/quotes/yoga-is-a-great-thing-and-meditation-is-also-160039/.
MLA Style (9th ed.)
"Yoga is a great thing, and meditation is also great to get connected to yourself more." FixQuotes, 16 Feb. 2026, https://fixquotes.com/quotes/yoga-is-a-great-thing-and-meditation-is-also-160039/. Accessed 21 Feb. 2026.




