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Love Quote by Brené Brown

"You are imperfect, you are wired for struggle, but you are worthy of love and belonging"

About this Quote

Brown’s genius here is the refusal to let reassurance turn into a Hallmark bumper sticker. She starts by conceding what most self-help rhetoric tries to airbrush away: you are imperfect, and the struggle isn’t a temporary detour on the way to your “best self” - it’s part of your wiring. That phrase matters. “Wired” isn’t moral failure; it’s design. The subtext is disarming: stop treating your pain as evidence you’re doing life wrong. If struggle is structural, shame loses one of its favorite arguments.

Then she pulls the cultural judo move: worthiness isn’t a prize you earn by fixing yourself. It’s a baseline claim. In an economy of constant self-optimization - productivity hacks, glow-ups, curated happiness - “worthy of love and belonging” reads like a quiet revolt. Brown isn’t asking you to lower your standards; she’s asking you to relocate them. Love and belonging are not compensation for perfection but oxygen for people who are still mid-assembly.

The intent is also strategic: this sentence speaks directly to shame’s logic, which says, “If I were better, I’d be loved.” Brown flips it: you’ll never become the kind of flawless person shame demands, so build a life that doesn’t require that fantasy. Contextually, it lands in a moment when therapy-speak and vulnerability have gone mainstream, but often in commodified form. Brown’s line tries to rescue vulnerability from branding and return it to its original function: permission to be seen before you’re “ready.”

Quote Details

TopicSelf-Love
SourceBrené Brown, The Gifts of Imperfection (2010).
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Citation Formats

APA Style (7th ed.)
Brown, Brené. (2026, January 15). You are imperfect, you are wired for struggle, but you are worthy of love and belonging. FixQuotes. https://fixquotes.com/quotes/you-are-imperfect-you-are-wired-for-struggle-but-171477/

Chicago Style
Brown, Brené. "You are imperfect, you are wired for struggle, but you are worthy of love and belonging." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/you-are-imperfect-you-are-wired-for-struggle-but-171477/.

MLA Style (9th ed.)
"You are imperfect, you are wired for struggle, but you are worthy of love and belonging." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/you-are-imperfect-you-are-wired-for-struggle-but-171477/. Accessed 12 Feb. 2026.

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About the Author

Brené Brown

Brené Brown (born November 18, 1965) is a Author from USA.

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