"You are imperfect, you are wired for struggle, but you are worthy of love and belonging"
About this Quote
Then she pulls the cultural judo move: worthiness isn’t a prize you earn by fixing yourself. It’s a baseline claim. In an economy of constant self-optimization - productivity hacks, glow-ups, curated happiness - “worthy of love and belonging” reads like a quiet revolt. Brown isn’t asking you to lower your standards; she’s asking you to relocate them. Love and belonging are not compensation for perfection but oxygen for people who are still mid-assembly.
The intent is also strategic: this sentence speaks directly to shame’s logic, which says, “If I were better, I’d be loved.” Brown flips it: you’ll never become the kind of flawless person shame demands, so build a life that doesn’t require that fantasy. Contextually, it lands in a moment when therapy-speak and vulnerability have gone mainstream, but often in commodified form. Brown’s line tries to rescue vulnerability from branding and return it to its original function: permission to be seen before you’re “ready.”
Quote Details
| Topic | Self-Love |
|---|---|
| Source | Brené Brown, The Gifts of Imperfection (2010). |
| Cite |
Citation Formats
APA Style (7th ed.)
Brown, Brené. (2026, January 15). You are imperfect, you are wired for struggle, but you are worthy of love and belonging. FixQuotes. https://fixquotes.com/quotes/you-are-imperfect-you-are-wired-for-struggle-but-171477/
Chicago Style
Brown, Brené. "You are imperfect, you are wired for struggle, but you are worthy of love and belonging." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/you-are-imperfect-you-are-wired-for-struggle-but-171477/.
MLA Style (9th ed.)
"You are imperfect, you are wired for struggle, but you are worthy of love and belonging." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/you-are-imperfect-you-are-wired-for-struggle-but-171477/. Accessed 12 Feb. 2026.











