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Motivation Quote by Tom Kite

"You can always find a distraction if you're looking for one"

About this Quote

The line has the cool, almost throwaway clarity of a pro who’s watched talented people talk themselves out of winning. Tom Kite isn’t describing modern “distraction culture” so much as personal sabotage: the mind will gladly manufacture an escape hatch when pressure tightens. The genius here is the word “always.” It doesn’t moralize; it indicts. If distraction is guaranteed, then focus isn’t a personality trait - it’s a choice you have to keep making, shot after shot.

Kite’s context matters. Golf is a sport built from long pauses, slow ramps of anticipation, and a punishing amount of time alone with your own thoughts. That space is where distractions breed: a tiny mechanical tweak, a bad break three holes ago, the wind, the crowd, the leaderboard, the “what if” of one swing. The quote names a hard truth elite athletes rarely say out loud: your biggest opponent is often your own narrative-making, the inner producer cutting to side plots so you don’t have to sit in the hot seat of accountability.

The subtext is bluntly practical. If you’re “looking for one,” you’ve already decided not to be fully present. Distraction becomes a permission slip: to play safe, to blame conditions, to protect ego. Kite’s intent feels less like philosophy and more like coaching - a warning that mental discipline isn’t heroic. It’s mundane, repetitive, and non-negotiable.

Quote Details

TopicSelf-Discipline
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Kite, Tom. (2026, January 15). You can always find a distraction if you're looking for one. FixQuotes. https://fixquotes.com/quotes/you-can-always-find-a-distraction-if-youre-145472/

Chicago Style
Kite, Tom. "You can always find a distraction if you're looking for one." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/you-can-always-find-a-distraction-if-youre-145472/.

MLA Style (9th ed.)
"You can always find a distraction if you're looking for one." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/you-can-always-find-a-distraction-if-youre-145472/. Accessed 5 Feb. 2026.

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Find a Distraction If You Want One - Tom Kite Quote
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About the Author

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Tom Kite (born December 9, 1949) is a Athlete from USA.

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