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Daily Inspiration Quote by Timothy Leary

"You can always pick up your needle and move to another groove"

About this Quote

Leary’s line is a pocket-sized manifesto disguised as record-player advice: if the track you’re on is warping your mind, lift the needle. Choose again. The genius is how domestic and tactile it feels. This isn’t the lofty language of liberation; it’s the familiar motion of a hand hovering over vinyl, implying that change is both possible and surprisingly low-tech. He sells agency as something you can do in three seconds.

The subtext, of course, is that the “groove” isn’t just a song. It’s a habit, a social script, a career ladder, a marriage, a nation-state narrative. A groove is comfortable precisely because it’s worn in; it guides you without asking. Leary’s move is to reframe conformity as mechanical repetition, then offer a simple hack: disengage. Not smash the turntable, not burn down the system - just reposition. That’s classic Leary: countercultural persuasion that flatters the listener as a conscious editor of their own consciousness.

Context matters. Leary’s public career ran through the 1960s, when psychedelics, antiwar politics, and mass media collided into a debate about who gets to control the inner life. The needle-and-groove metaphor neatly bridges the era’s technologies: records and broadcast culture shaping moods, LSD touted as a tool for “reprogramming,” and the sense that America itself was stuck in a loop. It’s optimistic, even slyly consumerist: liberation as a choice on the dial. The line works because it makes the terrifying prospect of reinvention feel like a small, doable gesture.

Quote Details

TopicReinvention
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Citation Formats

APA Style (7th ed.)
Leary, Timothy. (2026, January 18). You can always pick up your needle and move to another groove. FixQuotes. https://fixquotes.com/quotes/you-can-always-pick-up-your-needle-and-move-to-5190/

Chicago Style
Leary, Timothy. "You can always pick up your needle and move to another groove." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/you-can-always-pick-up-your-needle-and-move-to-5190/.

MLA Style (9th ed.)
"You can always pick up your needle and move to another groove." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/you-can-always-pick-up-your-needle-and-move-to-5190/. Accessed 9 Feb. 2026.

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You Can Always Pick Up Your Needle and Move to Another Groove
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About the Author

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Timothy Leary (October 22, 1920 - May 31, 1996) was a Educator from USA.

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