"You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger"
About this Quote
The intent is practical, almost blue-collar: train hard, expect soreness, accept it as part of the job. But the subtext is where it gets interesting. “I love that” isn’t masochism for its own sake; it’s a claim of ownership. Soreness becomes proof that you did the work, that you’re still disciplined enough to treat a gig like an athletic event. Coming from an era of big, physical rock shows and relentless touring, this is the unglamorous side of the mythology: not excess, but conditioning.
Then he pivots to adrenaline, the chemical plot twist. The body has a built-in override button, and the stage is the trigger. That word matters. It’s not inspiration floating down from the rafters; it’s a switch that flips under lights, noise, and judgment. Cuccurullo demystifies “showtime” charisma as physiology: pain is real, but so is the surge that lets you outrun it for 90 minutes. The quote captures the paradox of live music: the performance feels like freedom, yet it’s engineered by routine, strain, and a moment of controlled self-ignition.
Quote Details
| Topic | Training & Practice |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Cuccurullo, Warren. (2026, January 17). You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger. FixQuotes. https://fixquotes.com/quotes/you-can-hit-your-legs-really-hard-you-can-get-78897/
Chicago Style
Cuccurullo, Warren. "You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/you-can-hit-your-legs-really-hard-you-can-get-78897/.
MLA Style (9th ed.)
"You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/you-can-hit-your-legs-really-hard-you-can-get-78897/. Accessed 13 Feb. 2026.


