"You cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude"
About this Quote
The subtext is distinctly modern. In an era of ambient crisis (economic precarity, algorithmic outrage, bad news that refreshes itself), “choice” is marketed as an internal lifestyle upgrade. Bennett’s insistence that you “always have a choice” doesn’t merely comfort; it also quietly assigns responsibility. If attitude is always available, then suffering risks being read as a failure to select the right mindset. That’s the double edge of positivity culture: empowering as a coping mechanism, punishing as an ideology.
His diction is intentionally plain - “events,” “choice,” “positive mental attitude” - a vocabulary built for portability, the kind of sentence that survives being screenshot and reposted without losing its punch. Contextually, Bennett writes within the motivational tradition that borrows from Stoicism but democratizes it into a daily mantra. The intent isn’t philosophical rigor; it’s behavioral. The quote works because it offers a compact bargain: you can’t change the storm, but you can stop it from narrating your identity.
Quote Details
| Topic | Motivational |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Bennett, Roy T. (2026, January 11). You cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude. FixQuotes. https://fixquotes.com/quotes/you-cannot-control-what-happens-to-you-but-you-183813/
Chicago Style
Bennett, Roy T. "You cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude." FixQuotes. January 11, 2026. https://fixquotes.com/quotes/you-cannot-control-what-happens-to-you-but-you-183813/.
MLA Style (9th ed.)
"You cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude." FixQuotes, 11 Jan. 2026, https://fixquotes.com/quotes/you-cannot-control-what-happens-to-you-but-you-183813/. Accessed 12 Feb. 2026.







