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Life & Wisdom Quote by Roy T. Bennett

"You cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude"

About this Quote

Bennett’s line is less a gentle reminder than a piece of self-help triage: when the world won’t stop happening, seize the one lever that can’t be legislated away - your interpretation. The phrasing turns “control” into a moral technology. You can’t control events, but you can control your “way you think,” and that mental reframing becomes the stand-in for agency itself. It’s a neat rhetorical pivot: it acknowledges helplessness just long enough to sell you autonomy.

The subtext is distinctly modern. In an era of ambient crisis (economic precarity, algorithmic outrage, bad news that refreshes itself), “choice” is marketed as an internal lifestyle upgrade. Bennett’s insistence that you “always have a choice” doesn’t merely comfort; it also quietly assigns responsibility. If attitude is always available, then suffering risks being read as a failure to select the right mindset. That’s the double edge of positivity culture: empowering as a coping mechanism, punishing as an ideology.

His diction is intentionally plain - “events,” “choice,” “positive mental attitude” - a vocabulary built for portability, the kind of sentence that survives being screenshot and reposted without losing its punch. Contextually, Bennett writes within the motivational tradition that borrows from Stoicism but democratizes it into a daily mantra. The intent isn’t philosophical rigor; it’s behavioral. The quote works because it offers a compact bargain: you can’t change the storm, but you can stop it from narrating your identity.

Quote Details

TopicMotivational
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Bennett, Roy T. (2026, January 11). You cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude. FixQuotes. https://fixquotes.com/quotes/you-cannot-control-what-happens-to-you-but-you-183813/

Chicago Style
Bennett, Roy T. "You cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude." FixQuotes. January 11, 2026. https://fixquotes.com/quotes/you-cannot-control-what-happens-to-you-but-you-183813/.

MLA Style (9th ed.)
"You cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude." FixQuotes, 11 Jan. 2026, https://fixquotes.com/quotes/you-cannot-control-what-happens-to-you-but-you-183813/. Accessed 12 Feb. 2026.

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About the Author

Roy T. Bennett

Roy T. Bennett (born 1963) is a Writer from USA.

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