"You cannot do everything at once, so find people you trust to help you. And don't be afraid to say no"
About this Quote
The first sentence is doing two things at once. On its face, it’s pragmatic time management. Underneath, it’s an argument about power: you “cannot do everything” because the workload is structurally infinite, especially for women expected to be professionally excellent and personally accommodating. “Find people you trust” isn’t just about hiring help; it’s about building a small, reliable coalition in a world where your image and labor are constantly being brokered by others. Trust is the scarce resource, not time.
Then the kicker: “don’t be afraid to say no.” Fear is the tell. She’s naming the cost of boundaries in a marketplace that punishes them: fewer opportunities, being labeled difficult, missing the “right” moment. Seymour’s intent feels less like preaching balance and more like authorizing a kind of strategic selectiveness. It’s permission to protect your bandwidth, your reputation, and your sanity - and to understand that in a career defined by other people’s asks, “no” is often the only way to keep a self.
Quote Details
| Topic | Work-Life Balance |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Seymour, Jane. (2026, January 16). You cannot do everything at once, so find people you trust to help you. And don't be afraid to say no. FixQuotes. https://fixquotes.com/quotes/you-cannot-do-everything-at-once-so-find-people-115143/
Chicago Style
Seymour, Jane. "You cannot do everything at once, so find people you trust to help you. And don't be afraid to say no." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/you-cannot-do-everything-at-once-so-find-people-115143/.
MLA Style (9th ed.)
"You cannot do everything at once, so find people you trust to help you. And don't be afraid to say no." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/you-cannot-do-everything-at-once-so-find-people-115143/. Accessed 12 Feb. 2026.












