"You have to calendar time for yourself even if you have no idea what you're going to do with it"
About this Quote
The quote by Susie Bright, "You have to calendar time on your own even if you have no idea what you're going to make with it", highlights the significance of purposefully reserving time for oneself. This act of scheduling personal time signifies self-care and mental wellness in an age where busyness is typically glorified, and one's calendar is filled with work commitments, social engagements, and other obligations. It recommends that even without a predefined strategy or activity, designating individual time is vital.
The emphasis on placing this personal time in a "calendar" imparts a sense of top priority and value similar to any other appointment or meeting. It communicates the concept that time for oneself should be non-negotiable and treated with the same regard as other responsibilities. The act of calendaring suggests a conscious choice, suggesting that one's individual well-being is critical to maintaining well balanced mental health and general life complete satisfaction.
Furthermore, the element of "having no idea what you're going to do with it" motivates a sense of openness and liberty. It counters the typical idea of performance where every moment must be utilized efficiently towards a specific goal. Rather, it welcomes spontaneity, relaxation, and expedition. This unstructured time can lead to unforeseen discoveries about oneself or merely provide a required time out from the rigors of everyday life.
By advocating for this practice, Bright recognizes the human requirement for introspection and the vital benefits of resting one's mind. In the lack of constant stimuli and tasks, individuals might discover moments of clearness, imagination, and rejuvenation, which are necessary parts for accomplishing a satisfied and unified life. Ultimately, the quote is a suggestion that taking some time for oneself is not indulgent however a required part of self-maintenance and development.
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