"You have to choose whether to love yourself or not"
About this Quote
The subtext isn’t self-help pep. It’s closer to recovery language, where the next right action matters more than the perfect internal weather. Taylor came up in an era when singer-songwriters made private pain public without turning it into spectacle. Heard through that cultural moment, the quote reads like an antidote to both macho stoicism and romanticized sadness. He’s not asking you to perform self-love; he’s asking you to practice it, even when it feels unconvincing.
The “or not” is the knife twist. It acknowledges the alternative as a real option people take every day: small acts of self-erasure, self-sabotage, staying in rooms where you’re diminished because it’s familiar. Taylor’s intent feels less like judgment than clarity. If you don’t actively choose yourself, something else will choose for you: shame, other people’s expectations, the inertia of old stories. The line lands because it treats self-love not as a hashtag or a glow-up, but as a daily decision with consequences.
Quote Details
| Topic | Self-Love |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Taylor, James. (2026, January 17). You have to choose whether to love yourself or not. FixQuotes. https://fixquotes.com/quotes/you-have-to-choose-whether-to-love-yourself-or-not-68733/
Chicago Style
Taylor, James. "You have to choose whether to love yourself or not." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/you-have-to-choose-whether-to-love-yourself-or-not-68733/.
MLA Style (9th ed.)
"You have to choose whether to love yourself or not." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/you-have-to-choose-whether-to-love-yourself-or-not-68733/. Accessed 12 Feb. 2026.










