"You have to go through those mountains and valleys - because that's what life is: soul growth"
About this Quote
The intent is reassurance with a little discipline mixed in. “You have to” strips away the fantasy of bypassing hardship; it’s not optional, not a detour. The subtext is aimed at anyone chasing longevity: pain isn’t evidence you’re failing, it’s proof you’re on the schedule. Coming from a musician, there’s also an unspoken performance logic here: valleys are where you learn the material, mountains are where you sell it. The audience sees the peak; the work happens in the dips.
“Soul growth” is the only overtly spiritual phrase, and it softens what could otherwise sound like hustle culture. Newton isn’t romanticizing suffering as virtue; he’s framing it as development, a kind of internal training that success alone can’t provide. Culturally, it’s a classic pop-optimist reframing of adversity: not “life is hard,” but “life is shaping you.” That mindset has powered a lot of American entertainment mythology - survive the grind, emerge upgraded.
Quote Details
| Topic | Self-Improvement |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Newton, Wayne. (2026, January 15). You have to go through those mountains and valleys - because that's what life is: soul growth. FixQuotes. https://fixquotes.com/quotes/you-have-to-go-through-those-mountains-and-116509/
Chicago Style
Newton, Wayne. "You have to go through those mountains and valleys - because that's what life is: soul growth." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/you-have-to-go-through-those-mountains-and-116509/.
MLA Style (9th ed.)
"You have to go through those mountains and valleys - because that's what life is: soul growth." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/you-have-to-go-through-those-mountains-and-116509/. Accessed 12 Feb. 2026.










