"You have to have a sense of humor about yourself. That’s what keeps you sane"
About this Quote
The subtext is about control. You can’t always manage what people think you are, but you can choose how tightly you grip the story. Humor loosens that grip. It creates distance between the self you feel and the self the world consumes, turning ego into something flexible rather than brittle. “Keeps you sane” isn’t a cute exaggeration; it’s an admission that public-facing life (and, frankly, regular life online) constantly invites overinterpretation: every mistake becomes evidence, every awkward moment a diagnosis, every opinion a permanent record.
Meester’s intent reads less like a joke and more like permission: to be fallible without making it a crisis. It’s also subtly defensive in a healthy way. Laughing at yourself preempts cruelty without surrendering dignity. The best part is its quiet insistence that sanity isn’t found in perfect self-esteem, but in refusing to treat the self as a sacred object. Humor makes room for growth by puncturing the melodrama that blocks it.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Interview with Vanity Fair (approx. 2009), on perspective and self-awareness |
| Cite |
Citation Formats
APA Style (7th ed.)
Meester, Leighton. (2026, February 14). You have to have a sense of humor about yourself. That’s what keeps you sane. FixQuotes. https://fixquotes.com/quotes/you-have-to-have-a-sense-of-humor-about-yourself-185337/
Chicago Style
Meester, Leighton. "You have to have a sense of humor about yourself. That’s what keeps you sane." FixQuotes. February 14, 2026. https://fixquotes.com/quotes/you-have-to-have-a-sense-of-humor-about-yourself-185337/.
MLA Style (9th ed.)
"You have to have a sense of humor about yourself. That’s what keeps you sane." FixQuotes, 14 Feb. 2026, https://fixquotes.com/quotes/you-have-to-have-a-sense-of-humor-about-yourself-185337/. Accessed 16 Feb. 2026.







