"You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven"
About this Quote
The subtext is a quiet rebuttal to the romantic idea that musicians are powered by excess or disorder. Cuccurullo’s era and circles carried plenty of that mythology; his insistence on never missing meals and never missing training reads like someone who has watched the cost of that myth accumulate in bodies and careers. Food becomes more than appetite; it’s a hedge against burnout, a way to keep agency when everything else is itinerant.
The phrasing also slips in a realistic compromise: “I always get my four days out of my seven.” It’s not purity, it’s consistency with margins. That’s the most modern part of the quote. He’s not selling a superhuman grind; he’s describing a repeatable baseline that survives travel, late nights, and the chaos of touring. The intent isn’t to brag. It’s to normalize maintenance as the real secret behind staying stage-ready.
Quote Details
| Topic | Training & Practice |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Cuccurullo, Warren. (2026, January 16). You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven. FixQuotes. https://fixquotes.com/quotes/you-know-on-the-road-i-never-miss-a-meal-i-eat-82989/
Chicago Style
Cuccurullo, Warren. "You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/you-know-on-the-road-i-never-miss-a-meal-i-eat-82989/.
MLA Style (9th ed.)
"You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/you-know-on-the-road-i-never-miss-a-meal-i-eat-82989/. Accessed 8 Feb. 2026.








