"You know what a champion is? A champion is someone who's ready when the gong rings - not just before, not just after - but when it rings"
About this Quote
The subtext is a rebuke to two common forms of self-deception: the romanticized grind and the post-fight storytelling. “Not just before” punctures the warm glow of preparation, the training-camp identity, the Instagrammable discipline. “Not just after” cuts at the comfort of excuses, moral victories, and revisionist narratives. Everyone can look like a champion in the runway moments - shadowboxing, talking tough, nursing regrets. The champion is the person whose readiness survives the transition from anticipation to impact.
Context matters: Dempsey was a working-class brawler who became heavyweight champion in an era when fights were shorter on safety and longer on consequence. Readiness wasn’t a mindset poster; it was rent, reputation, and bodily risk. His line turns “clutch” into an ethic: greatness is not constant confidence, but reliable arrival at the exact second the world stops waiting.
Quote Details
| Topic | Motivational |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Dempsey, Jack. (2026, January 17). You know what a champion is? A champion is someone who's ready when the gong rings - not just before, not just after - but when it rings. FixQuotes. https://fixquotes.com/quotes/you-know-what-a-champion-is-a-champion-is-someone-50775/
Chicago Style
Dempsey, Jack. "You know what a champion is? A champion is someone who's ready when the gong rings - not just before, not just after - but when it rings." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/you-know-what-a-champion-is-a-champion-is-someone-50775/.
MLA Style (9th ed.)
"You know what a champion is? A champion is someone who's ready when the gong rings - not just before, not just after - but when it rings." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/you-know-what-a-champion-is-a-champion-is-someone-50775/. Accessed 3 Feb. 2026.





