"You must do the things you think you cannot do"
About this Quote
As First Lady, Roosevelt occupied a role designed to be ornamental, then spent years stretching it into an instrument: press conferences for women reporters only, relentless travel, unapologetic advocacy for civil rights and refugees. In that context, the quote reads less like motivational poster copy and more like a field note from someone who learned that legitimacy is often granted only after you’ve acted without it. The subtext is blunt: confidence is not the prerequisite; it’s the byproduct.
There’s also a quietly political ethic embedded here. "Must" frames courage as responsibility, not personality. It implies that comfort is a luxury and that growth is not just self-improvement but preparation to be useful when the stakes turn public. Roosevelt’s genius was to translate vulnerability into duty, making the inner drama of fear into an outward practice of participation. The line endures because it refuses to romanticize bravery; it normalizes it as a repeated choice.
Quote Details
| Topic | Motivational |
|---|---|
| Source | Verified source: You Learn by Living (Eleanor Roosevelt, 1960)
Evidence:
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I have lived through this horror. I can take the next thing that comes along." You must do the thing you think you cannot do. (Chapter 2 (“Fear , the Great Enemy”), p. 29 (Google Books shows p. 29)). The commonly circulated shortened version (“You must do the things you think you cannot do”) is a paraphrase/variant. In the primary source text, the wording is singular (“the thing”) and appears as the concluding sentence of a longer passage in Chapter 2. WorldCat records the first edition as: Harper (New York), 1960. |
| Cite |
Citation Formats
APA Style (7th ed.)
Roosevelt, Eleanor. (2026, February 8). You must do the things you think you cannot do. FixQuotes. https://fixquotes.com/quotes/you-must-do-the-things-you-think-you-cannot-do-19300/
Chicago Style
Roosevelt, Eleanor. "You must do the things you think you cannot do." FixQuotes. February 8, 2026. https://fixquotes.com/quotes/you-must-do-the-things-you-think-you-cannot-do-19300/.
MLA Style (9th ed.)
"You must do the things you think you cannot do." FixQuotes, 8 Feb. 2026, https://fixquotes.com/quotes/you-must-do-the-things-you-think-you-cannot-do-19300/. Accessed 12 Feb. 2026.










