"You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others"
About this Quote
The subtext is that negativity thrives on forced engagement. Your “own negative thoughts” behave like hostile editors, demanding revisions to your life in real time. “Those of others” are the social version: unsolicited feedback, backhanded advice, criticism that masquerades as concern. By filtering for “constructive suggestions,” Roberts offers a test of good faith. If it doesn’t help you build, it doesn’t get to live rent-free in your head.
“Positive ammunition” is telling, too. She borrows the language of conflict to name a common reality: people often experience their minds as contested territory. Coming from an author associated with New Age-era explorations of consciousness, the line fits a broader 1970s-80s cultural pivot toward self-programming and mental discipline. It’s not about pretending everything is fine; it’s about refusing to collaborate with destruction, even when it arrives in your own voice.
Quote Details
| Topic | Self-Improvement |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Roberts, Jane. (2026, January 16). You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others. FixQuotes. https://fixquotes.com/quotes/you-should-tell-yourself-frequently-i-will-only-83118/
Chicago Style
Roberts, Jane. "You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/you-should-tell-yourself-frequently-i-will-only-83118/.
MLA Style (9th ed.)
"You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/you-should-tell-yourself-frequently-i-will-only-83118/. Accessed 11 Feb. 2026.











