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War & Peace Quote by Jane Roberts

"You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others"

About this Quote

Self-help rarely admits how political the inner life is, but Jane Roberts does: this is a strategy for managing power, not just feelings. “I will only react to constructive suggestions” isn’t a plea for calm; it’s a boundary disguised as a mantra. The key word is “react.” Roberts isn’t promising you’ll stop hearing criticism, insults, or your own anxious narration. She’s insisting you choose what gets the privilege of a response. That reframes emotional control as selective attention: you don’t have to debate every intrusive thought, and you don’t have to dignify every outside judgment with your nervous system.

The subtext is that negativity thrives on forced engagement. Your “own negative thoughts” behave like hostile editors, demanding revisions to your life in real time. “Those of others” are the social version: unsolicited feedback, backhanded advice, criticism that masquerades as concern. By filtering for “constructive suggestions,” Roberts offers a test of good faith. If it doesn’t help you build, it doesn’t get to live rent-free in your head.

“Positive ammunition” is telling, too. She borrows the language of conflict to name a common reality: people often experience their minds as contested territory. Coming from an author associated with New Age-era explorations of consciousness, the line fits a broader 1970s-80s cultural pivot toward self-programming and mental discipline. It’s not about pretending everything is fine; it’s about refusing to collaborate with destruction, even when it arrives in your own voice.

Quote Details

TopicSelf-Improvement
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Roberts, Jane. (2026, January 16). You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others. FixQuotes. https://fixquotes.com/quotes/you-should-tell-yourself-frequently-i-will-only-83118/

Chicago Style
Roberts, Jane. "You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/you-should-tell-yourself-frequently-i-will-only-83118/.

MLA Style (9th ed.)
"You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/you-should-tell-yourself-frequently-i-will-only-83118/. Accessed 11 Feb. 2026.

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React Only to Constructive Suggestions for Positive Growth
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About the Author

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Jane Roberts (May 8, 1929 - September 5, 1984) was a Author from USA.

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