"You will not be punished for your anger, you will be punished by your anger"
About this Quote
The rhetorical move is also politically savvy. A historical teacher speaking to communities riven by status, desire, and conflict doesn’t need to invent a police force in the sky. He names a mechanism people can verify: anger narrows perception, recruits the mind into a single story (I was wronged, I must strike back), and then quietly bills you for the tunnel vision. It’s an argument that bypasses doctrine and lands as lived experience.
Subtext: you don’t need permission to change. If anger is its own punishment, then liberation isn’t waiting for forgiveness or justice to arrive; it’s the practice of not feeding the blaze. This dovetails with early Buddhist emphasis on karma as causality rather than verdict: actions and mental states yield results the way fire yields heat.
There’s compassion tucked into the severity. It doesn’t demonize the angry person as “bad”; it describes anger as a corrosive condition. The line is less a scold than a diagnostic: stop negotiating with rage as if it will deliver you, because it only multiplies the cost.
Quote Details
| Topic | Anger |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Buddha. (2026, January 17). You will not be punished for your anger, you will be punished by your anger. FixQuotes. https://fixquotes.com/quotes/you-will-not-be-punished-for-your-anger-you-will-42102/
Chicago Style
Buddha. "You will not be punished for your anger, you will be punished by your anger." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/you-will-not-be-punished-for-your-anger-you-will-42102/.
MLA Style (9th ed.)
"You will not be punished for your anger, you will be punished by your anger." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/you-will-not-be-punished-for-your-anger-you-will-42102/. Accessed 3 Feb. 2026.










