"You'd be surprised how difficult it is relinquish a cell phone"
About this Quote
The key word is "relinquish". Not "lose", not "forget", not even "put down". Relinquish implies surrendering something that has quietly gained power over you. It suggests a negotiation with the self: the phone isn't merely an object, it's a portal to reassurance, distraction, status, and constant micro-validation. Brody frames the struggle as difficulty, not tragedy, keeping it in the realm of relatable embarrassment rather than moral panic.
Coming from an actor, the subtext gets sharper. Actors live at the intersection of attention and performance; the phone is both a lifeline (calls, schedules, publicity, the endless churn of being visible) and a thief (fractured focus, perpetual self-surveillance). In a culture that treats unplugging as a lifestyle flex, Brody punctures the fantasy with a blunt truth: the hardest part isn't the absence of the device, it's the sudden return of unmediated time and uncurated thought. The surprise is that the phone has been doing more emotional labor than we admit.
Quote Details
| Topic | Letting Go |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Brody, Adrien. (2026, January 15). You'd be surprised how difficult it is relinquish a cell phone. FixQuotes. https://fixquotes.com/quotes/youd-be-surprised-how-difficult-it-is-relinquish-39088/
Chicago Style
Brody, Adrien. "You'd be surprised how difficult it is relinquish a cell phone." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/youd-be-surprised-how-difficult-it-is-relinquish-39088/.
MLA Style (9th ed.)
"You'd be surprised how difficult it is relinquish a cell phone." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/youd-be-surprised-how-difficult-it-is-relinquish-39088/. Accessed 12 Feb. 2026.









