"You’re allowed to change. You’re allowed to grow out of who you were"
About this Quote
The second sentence sharpens the blade. “Grow out of who you were” borrows the language of clothes, implying that past selves can become tight, itchy, even embarrassing. It’s not a betrayal to stop fitting; it’s evidence you’ve been living. The metaphor also refuses the usual self-help script of “become your best self,” which can feel like a performance review. Mitski’s version is simpler and more physical: you expand, the seams strain, you move on.
Context matters because Mitski’s career has been shadowed by the push-pull between intimacy and consumption. Her songs often dramatize identity as something negotiated under pressure: desire, isolation, projection, the audience’s hunger for authenticity. So the subtext here isn’t merely empowerment; it’s an exit route from the emotional labor of staying legible. It invites you to stop apologizing for evolution, and it subtly names the people (and systems) that profit when you don’t.
The line works because it doesn’t flatter. It offers relief without pretending change is painless, just necessary.
Quote Details
| Topic | Change |
|---|---|
| Source | Mitski Q&A during a live show (2018) captured in fan-recorded video [unofficial recording; verify via clip] |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Mitski. (n.d.). You’re allowed to change. You’re allowed to grow out of who you were. FixQuotes. https://fixquotes.com/quotes/youre-allowed-to-change-youre-allowed-to-grow-out-184725/
Chicago Style
Mitski. "You’re allowed to change. You’re allowed to grow out of who you were." FixQuotes. Accessed February 3, 2026. https://fixquotes.com/quotes/youre-allowed-to-change-youre-allowed-to-grow-out-184725/.
MLA Style (9th ed.)
"You’re allowed to change. You’re allowed to grow out of who you were." FixQuotes, https://fixquotes.com/quotes/youre-allowed-to-change-youre-allowed-to-grow-out-184725/. Accessed 3 Feb. 2026.








