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Letter: Letter to Menoeceus

Overview
Epicurus’ Letter to Menoeceus distills his ethical teaching into a short guide to living pleasantly, calmly, and wisely. He urges everyone, young or old, to practice philosophy because the right understanding of nature and desire frees the mind from turmoil. The letter clears away fears about gods and death, defines pleasure correctly, and shows how prudence orders life toward stable happiness rather than fleeting indulgence.

The Gods
Epicurus affirms the existence of gods but insists they are blessed and incorruptible, living in perfect tranquility. Because divinity is by nature free from trouble and anger, the gods neither punish nor reward humans. Fear of divine wrath arises from false opinions. True piety is not superstition but the contemplation of gods as models of serene existence, without expecting intervention in human affairs.

Death
“Death is nothing to us” because all good and bad consist in sensation, and death is the privation of sensation. When we are, death is not; when death is, we are not. Recognizing this dissolves the greatest cause of anxiety and frees life from the pursuit of endless extensions of time. The value of life lies not in duration but in the quality of undisturbed pleasure it contains.

Pleasure as the Good
Pleasure is the first and natural good and the end of life, but Epicurus defines it soberly. The highest pleasure is not continuous feasting, intoxication, or sexual excess; it is the state of freedom from bodily pain and mental disturbance. Bodily health and mental tranquility, when secured, suffice for happiness. Choosing and avoiding should be guided by a calculation of consequences, sometimes accepting small pains to gain greater, more stable pleasures, and rejecting certain pleasures that bring heavier pains.

Desires and Self-Sufficiency
Epicurus distinguishes desires by their relation to nature and necessity. Some are natural and necessary, such as those for life’s basic needs and for freedom from bodily distress; some are natural but not necessary, like refined tastes; and some are neither natural nor necessary, arising from empty opinion, such as cravings for limitless wealth or fame. The wise person cultivates simplicity, finding satisfaction in what is easy to obtain, thereby achieving self-sufficiency and resilience. Limiting vain desires prevents agitation and secures a steady, easily maintained pleasure.

Virtue and Prudence
Prudence is the greatest virtue because it discerns which pleasures to choose and which pains to embrace or avoid for the sake of overall happiness. Courage, moderation, and justice are inseparable from a pleasant life, not as ends in themselves but as indispensable means to tranquility. One cannot live pleasantly without living prudently, honorably, and justly, nor live prudently, honorably, and justly without living pleasantly.

Justice and Security
Justice is a mutual agreement neither to harm nor be harmed, grounded in the utility of living without fear. It is not an absolute standard independent of human needs; rather, it is valid where and insofar as it serves mutual advantage. Injustice is not evil in itself but because it breeds fear of detection and punishment, which disturbs the mind and undermines secure pleasure.

Fate, Chance, and Agency
Some things happen by necessity, some by chance, and some through our own agency. Epicurus rejects strict determinism that would make deliberation useless, while also denying that fortune governs everything. Wise deliberation preserves freedom, while knowledge of nature limits fear of fate and moderates hope in luck. Gratitude greets benefits of fortune; prudence arranges life so that fortune is less needed.

Final Aim
By correcting beliefs about gods and death, cleansing desires, and practicing prudent choice, the mind achieves ataraxia and the body aponia. This quiet fullness, not accumulation or excess, is the complete and accessible happiness Epicurus commends.
Letter to Menoeceus
Original Title: Ἐπιστολή πρὸς Μενοικέα

Epicurus' ethical doctrine and practical advice, centered on avoiding pain and attaining tranquility.


Author: Epicurus

Epicurus Epicurus, Greek philosopher and founder of Epicureanism, focusing on happiness, friendship, and contentment.
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