"A good thing is I've been playing tennis I think every day for the last two months. I really haven't had a day off. I've been doing things that I did used to do"

In this quote, tennis legend Stefan Edberg reviews his recent extensive engagement with tennis, highlighting both the frequency and consistency of his regimen. The expression "I've been playing tennis I think every day for the last 2 months" highlights a committed, maybe even rigorous, approach to the sport, recommending a return to a high level of physical activity and discipline. This frequent participation indicates not just a devotion to maintaining or improving his abilities but also an intrinsic enjoyment of the game that obliges such continuous participation.

Edberg's mention of not having "a day of rest" over the two-month duration signifies a deep immersion in tennis, one that might echo the training routines of professional athletes during their peak competitive years. This could suggest that Edberg is either preparing for a particular event or merely indulging in the passion for tennis that has plainly remained with him beyond his expert profession. Such consistency may likewise recommend advantages beyond fitness, consisting of psychological focus, enhanced reflexes, and a total sense of wellness.

The latter part of the quote, "I've been doing things that I did used to do", is specifically telling. It highlights a sense of fond memories and a rekindling of past regimens or exercises that belonged to his training during his professional years. This connection to his past experiences might bring a sense of familiarity and convenience, as well as an opportunity to reflect on his profession and the evolution of his relationship with the sport.

Overall, Edberg's words catch a long-lasting love for tennis, a commitment to personal fitness and health, and a meaningful connection to his past. This combination of dedication and nostalgia highlights the continuous impact of tennis on his life, demonstrating how the sport continues to shape his identity and daily regular long after his official retirement.