"A sound mind in a sound body, is a short, but full description of a happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else"

John Locke's quote talks with the value of having both a sound mind as well as an audio body in order to accomplish a pleased state in this world. He recommends that having both of these is all one needs to be content, as well as without either of them, any kind of various other properties or accomplishments will certainly be of little benefit. This quote stresses the relevance of dealing with both our physical and mental health and wellness. It is just when we have both a healthy body as well as a healthy mind that we can absolutely be happy and also content. It is very important to remember that our physical as well as mental wellness are both just as essential and must be taken care of as necessary. Taking care of our bodies and minds is important for achieving a pleased and satisfying life.